Title: 7-Step
Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended:
Improve Eating Habits, Lose Weight, Strengthen Your Faith & Enhance Your
Mind
By: Bailey Palmer
A CBM Christian
Book Review
10.0 out of 10.0
stars
Bailey Palmer, a
Christian author, writes a concise and inspirational spiritual guide to overcoming
emotional overeating and eat the way God intended. This 7-Step spiritual guide
will enhance one’s life, as she delves into discovering why we overeat, offering
step-by-step solutions. This is not a formula but rather addresses some of the
root issues of overeating and emotional eating. The author helps readers
uncover habits and circumstances that also contribute to emotional eating. With
inspiration and great compassion, she presents a healthy way of eating to
nourish not just the body, but also the mind and soul, as she connects the dots
for readers. Her book leads readers to discover simple and Biblical ways to
develop living a lifestyle focused on Christ through faith and Scripture. This
is an easy-to-read guidebook offering a 7-Step spiritual guide to overcome emotional
eating that leads to physical and emotional well-being, ultimately giving
understanding as to how to eat God’s way for a healthy mind, body, and soul.
Further, educating
readers on the dangers of overeating, she delves into the emotional and
physical consequences of overeating. She invites readers to develop a closer
connection with God. In this way, mental and emotional needs are met. Readers
are encouraged to read the Word of God and feed on the Word of God, as well. This
book is vital to understanding what a healthy diet and mindset might look like
to the believer, and also to the unbeliever, as well, potentially leading them
into a relationship with Christ.
She states, “By
building a solid spiritual foundation, you can learn to find comfort and solace
in your faith rather than bad eating habits.” In doing so, along with the other
steps, readers strengthen their faith and partner with the Holy Spirit
alongside their journey. Discovering a connection with God and the understanding
of having a growth mindset brings purpose, a sense of calm and happiness, as
one learns to nourish their body and their emotions.
A truly compassionate
and informative read. A must-read for anyone who knows they have issues with
food, overeating, and obsessive behaviors associated with emotional eating.
You may get your copy of 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended at Amazon or in Kindle as a Download.
